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Low Fat Creamy Taco Salad Dressing

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Low Fat Creamy Taco Salad Dressing: With simple low fat ingredients you don’t have to miss out on a delicious salad dressing. Tired of missing out at Mexican Restaurants? Pack up some of this low calorie salad dressing and enjoy! Transform Taco Tuesday into a healthy taco salad with all the best taco fixin’s and a delicious taco salad dressing, perfect for lunch or dinner.

Low Fat Creamy Taco Salad Dressing
Take control and stay away from high calorie, sugar and sodium loaded salad dressing.

Taco Salad Ingredient List

Low Fat Creamy Taco Salad Dressing
This is a list of suggestions….use some and forget about some.
  • your choice of meat
  • lettuce
  • shredded or cubed cheese
  • avocado
  • radishes
  • jicama
  • mango
  • grilled corn
  • black beans
  • tomato
  • cilantro
  • lime juice
  • crushed tortilla chips

Not Just for Salad!

Instead of sour cream, add a drizzle of this dressing to chicken enchiladas or beer battered fish tacos.

How to Make Low Fat Creamy Taco Salad Dressing

  • INGREDIENTS
    • low fat mayonnaise
    • 2% milk
    • taco seasoning (mild or spicy)
    • fresh chives
  • DIRECTIONS
    • Add the mayonnaise, milk, taco seasoning and chives to a jar with a tight fitting lid.
    • Shake to combine.
    • Refrigerate 1 hour before serving.
      • DRESSING IS THIN….TO THICKEN ADD MORE MAYONNAISE

How to store low fat taco salad dressing

Low Fat Creamy Taco Salad Dressing
You can make this dressing up ahead of time. Store it in Mason jar or bowl with a tight fitting lid in the refrigerator. It should be good for about week so long as the mayo and milk have that much time remaining for use.
Low Fat Creamy Taco Salad Dressing
Yield: Approximately 2 cups

Low Fat Creamy Taco Salad Dressing

Prep Time: 1 hour 15 minutes
Total Time: 1 hour 15 minutes

Use this light dressing on tacos and enchiladas in place of sour cream!

Ingredients

  • ¾ cup low fat mayonnaise
  • 1 cup 2% milk
  • 2 tablespoons of your favorite taco seasoning packet (mild or spicy)
  • 1 tablespoon fresh chives, chopped

Instructions

  1. Place all the ingredients into a jar with a lid and shake until well combined.
  2. Refrigerate 1 hour before serving to allow the dressing to thicken.

TIP: This is not a thick dressing. If you want a thicker dressing add more low fat mayonnaise.

Nutrition Information

Serving Size

2 tablespoons
Amount Per Serving Calories 22

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© Sheryl

ADD ONE OF THESE MEAT DISHES TO YOUR TACO SALAD!

AL PASTOR PORK 2. MOLE GROUND BEEF 3. SLOW COOKER SOUTH OF THE BORDER ROAST 4. GRILLED PEPPERED TRI TIP ROAST 5. TOMATILLO CHICKEN 6. SPICY ORANGE SHRIMP
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Low Fat Creamy Taco Salad Dressing

Comments

Low Fat Creamy Taco Salad Dressing — 11 Comments

  1. Thanks for recipe. Sounds great. Can’t wait to try. Watching salt intake. Will replace seasoning with Mrs. Dash Southwest.

    Reply ↓

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