This Watercress Steak Salad is packed with vitamins, protein and delicious flavor. Perfect for a light dinner or lunch. This was my first time trying Watercress. I loved the peppery flavor. It reminded me of radishes. Not grassy tasting at … [CLICK TO READ MORE]
It’s a NEW year and you know what that means! HEALTHY EATING!!! That why I love this Marsala Risotto with Herbed Shrimp. I love the creamy texture of the risotto and all the flavor the herbs gave the shrimp. … [CLICK TO READ MORE]
Anybody that knows me knows that my favorite flavor for baked goods is cranberry orange. But eating full calorie baked goods is not a “good” thing. That’s why I created these Light Cranberry Orange Scones. I can eat them without … [CLICK TO READ MORE]
Are you trying to watch what you eat (calories)? I speak from experience that it’s hard to eat my favorite Mexican food and stay within my calorie count. That’s why I created this Light Tomatillo Chicken Casserole. I made this … [CLICK TO READ MORE]
I love my berries dipped in chocolate but I didn’t want something that was high in calories. So I created these delicious Light Blackberry Chocolate Chip Muffins. First this muffin tastes like a healthy version of a blackberry cobbler and … [CLICK TO READ MORE]
Orange Banana Oat Smoothie: Starting the day right with a healthy breakfast is very important but sometimes impossible. How about making a vitamin packed smoothie? Perfectly smooth with a touch of banana, full of orange, and a serving of oatmeal, … [CLICK TO READ MORE]
Serve this baked shrimp with spicy dipping sauce as a main course or an appetizer. The shrimp is juicy and the sauce has just the right amount of kick. Delicious! Shrimp is low in calories, the SPICY DIPPING SAUCE has … [CLICK TO READ MORE]
This easy shrimp scampi recipe delivers a definite taste of lemon with a touch of wine. A light a easy meal makes for the perfect summer dinner. Don’t like shrimp? Substitute chicken strips for the shrimp. Still just as tasty … [CLICK TO READ MORE]
Shrimp Etouffee | A spicy and delicious Cajun stew served on a bed of rice. The gravy is rich in flavor with a kick that hits you at the back of your throat. I love the versatility of this recipe. … [CLICK TO READ MORE]
These Sweet and Sour Pulled Pork Sandwiches have a savory flavor from the barbecue sauce but the addition of the sweet coleslaw really makes this sandwich standout! Kick up the summer with these easy to make, low calorie sandwiches. Turning … [CLICK TO READ MORE]
Slow Cooker Mediterranean Chicken | Great flavor with little effort. This one pot wonder is extremely tasty and perfect for a weeknight dinner. Plus…BONUS! This Slow Cooker Mediterranean Chicken only has 302 calories including rice! Scroll down for an Instant … [CLICK TO READ MORE]
Full of flavor, large in size but low on calories. That best describes these Light Apple Cinnamon Muffins. At only 189 calories you can have a muffin and lose weight too! This recipe is from the wonderful LooneySpoons Collection Cookbook. Here … [CLICK TO READ MORE]
